Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, April 12, 2010

Movin & Groovin




Triathlon - I finished the swimming pretty easily, no surprise there. And I have finished the running as well, but the bike... ah the bike.... I dread the bike... I've biked a total of about 60 miles... so I really do have 52 left to go. I haven't biked in a few weeks, so maybe I should start again. I think I might enjoy the bike better if I had a real bike and didn't have to use a stationary one at the gym (however that might just be an excuse). Mike on the other hand is awesome!! He finished the whole triathlon in 28 days!!! Unfortunately this whole thing was sponsored by the triathlon club here at Univ. of Idaho and they seem to have disbanded midway through the program - so no T-Shirt or awards celebration... but hey it got us moving!!



Speaking of getting moving - Mike and I ran in a 5k with some friends on Saturday! Neither Mike or I had done anything like this before so it was really a great experience!! Mike hung out and ran with me, we finished in 38 min 17 seconds -- Yeah! We probably ran 2/3 of it, so next time we'll try to run the whole thing!

We had a blast too, I won a nice cap in a raffle, Mike won a long sleeve T-shirt and of course we got the race t-shirts. It was actually sunny and I got a little pink on my nose, but boy does the wind blow out here!!

There is another run in a couple of weeks we are thinking about doing. I can't imagine with Mike's back/hip problems and my horrible knee we'll ever become 'runners' but I do really enjoy getting out for these shorter runs!

Oh - and if you look closely at our friends John & Kelly's (#196) feet -- they have these really cool, barefoot running shoes. The are supposed to allow them to run barefoot like, but still protect their feet. They were quite the topic of conversation.

Mike just had his 35th birthday -- but I haven't uploaded the pictures yet, so I'll do that soon! And tell you all about it. -- Have a great week everyone!


Tuesday, February 23, 2010

Iron Man Triathlon - Sort of??

Yep! That's right I'm doing an Iron Man Triathlon!!! Well... over the course of 28 days anyway. :-)

The local Triathlon club is sponsoring it, you have to run 26.2 miles, bike 112 miles, and swim 2.4 miles between 02/17 and 3/17.

I've already started the Couch to 5K running program, so I've been jog/walking for a few weeks now. And I will be counting my jog/walking as running, otherwise, I'm not sure I could actually run that far in that time period.

I'm guessing that the hardest part for me will be the bicycling. I don't actually own a bicycle, so I have to go to gym. And its still pretty hard for me to bicycle for really long periods of time with my problematic knees. But I think its a good goal for me!

I'll let you know how it goes. I think eventually I would like to do a triathlon, but I've always been afraid of the running part. I've been doing ok, with the Couch to 5k plan, so now I'm a little more comfortable doing it. Holy Moly I'm going to be busy!!